Bloodtypes, Bodytypes, and You by Joseph Christiano

Bloodtypes, Bodytypes, and You by Joseph Christiano

Author:Joseph Christiano
Language: eng
Format: epub
Tags: ebook, book
ISBN: 9781599793078
Publisher: Charisma House
Published: 2013-07-18T00:00:00+00:00


*Anabolic (higher in protein than carbohydrates)

Blood Type AB

Grocery List of Neutral Foods

Meats—All Anabolic

Liver

Pheasant

Seafood—All Anabolic

Abalone

Bluefish

Carp

Catfish

Caviar

Herring, fresh

Mussels

Scallops

Shark

Silver perch

Smelt

Sole

Squid

Swordfish

Tilefish

Weakfish

White perch

Yellow perch

Beans/Legumes

Broad

Cannellini

Copper

Green

Jicama

Lentils, domestic, red

Northern

Peas, green, pod, snow

Snap

String

Tamarind

White

Eggs/Dairy

Eggs*

Casein cheese*

Cheddar cheese*

Colby cheese*

Cream cheese*

Edam*

Emmenthal*

Goat milk

Gouda*

Gruyère*

Jarlsberg*

Kefir

Milk, skim, 2 percent

Monterey Jack*

Muenster*

Neufchâtel*

Soy*

String*

Swiss*



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